Karen Freeman, Sports Dietetics, Weight Management and Eating Disorders
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Speaking Engagements

As a dynamic and inspiring speaker, Karen Freeman, MS, RD, CSSD has motivated and educated thousands of people over the years. She captivates audiences and provides them with practical solutions and insights into everyday food and nutrition issues. Using unique skills that blend her ability to understand the myriad factors that promote and sustain healthy nutrition and eating, Karen can easily break down complicated topics into simple to understand principles.

Presentations and workshops can be customized to meet the needs of:

  • Health/Medical Professionals
  • Media
  • Colleges and Universities
  • Professional Organizations
  • Sports Teams
  • Businesses/Corporations
  • Community Organizations
  • Adolescents and Children
  • Others

Sample topics include:

Nutrition Concepts/Weight Management/Teen and Child obesity

  • Putting It All Together: using the knowledge you have to create your plan
  • Mindful and Intuitive Eating
  • Eating On-the-Go
  • Losing The Last Ten Pounds
  • Adolescents and Obesity

Sports Nutrition

  • Performance Eating
  • Hydration
  • Optimizing Body Composition: gain muscle, lose fat
  • Proper Use of Supplements and Vitamins

Presentations can be tailored for athletes (all levels and ages), coaches, sports medicine staff, strength & conditioning staff, and administrators.

Eating Disorders

  • Eating Disorders: Signs, Symptoms
    and Warning Signs
  • Dangers of Dieting
  • Our Society and Eating Disorders
  • Food Myths and Misconceptions
  • Achieving a Positive Body Image